“The process of growth through Kundalini Yoga is a natural unfolding of your own nature.  The blocks to that growth are your attachments to the familiarity of the past, and your fear of the expanded Self.  As you practice Kundalini Yoga you will grow.  Like a snake you will need to shed old skins to be more of who you are.  Revealing your true and authentic Self.”  Yoga Bhahan

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