Classes are a calling..often you find that a class discovers you.   I clearly remember how I felt before I found myself on this path of self discovery.   That there had to be more –  to life, to this, to my existence, what was this all about ?  
I was always very fit;  cycling, swimming, walking and running but that only took me so far – I looked good therefore I felt good.  But I felt a part of me was unfulfilled .  Spiritually I felt empty and needed nurturing  – I felt spiritually lost, disconnected.   I realise now, that back then, I was going through a transition of consciousness..I was becoming aware of  what I had not known before.   So I tried yoga…many classes but they were not IT.  For me it was not about rocking up to a class and being physical ..it was more than that – I needed something else.  I was going to give yoga one more shot with another teacher.  I walked into that class, a Kundalini Yoga class and boom..there she was and that was it and I hadn’t even started the class!  Whatever she was radiating I wanted it – it was love.  Her face was shining, she looked healthy and spoke to us directly from the naval, dearly from the heart and clearly from her throat –  making an impact but also there was compassion and she seemed to deliver the teachings from a non personnel place, what I now know as the personally impersonal.  And more …throughout the class she sat still on her sheepskin not moving ,guiding me  on the start of my  journey home.  I was amazed at the quick transformation in myself .  This gave me all that I needed at that time – a teacher to guide me, someone who had walked the path before me, someone who spoke to me honestly but did not pander to my ego.  I spent the next 4 years twice a week as a student before she encouraged me to do my teacher training back in 2003.    I have never looked back since…….

Classes in Devon and Somerset

Barnstaple – Tarka Clinic

7 Paiges Lane, Barnstaple, Devon EX31 1EF

Friday mornings  9.30 – 11.00 a.m

£10

Taunton – Naturalife Healthfood Shop (upstairs)

28 Bridge Street, Taunton TA1 1UB

Wednesday mornings  10.00 – 11.30 am.

£10

All Yoga classes are drop in sessions.  Advisable to bring a yoga mat or she

Kundalini Yoga Classes in Devon

epskin, blanket and cushion.

Shivdev Kaur with students

Shivdev Kaur

 

                                                                

Please contact Shivdev for further information on any of the above classes.